Spinach For Your Spine
You are what you eat and the same goes for your spine. Popeye might be on to something when he reaches for spinach. After all, he is big and strong and lives on forever! So what does spinach have to do...
View ArticleWhy Goldilocks’s Massage Was Just Right
Goldilocks wouldn’t give up until she found her napping spot that wasn’t too firm, wasn’t too soft, but felt Just Right. It’s likely she read this blog before visiting the three little bears’ cottage....
View ArticlePrevent Onset Of Osteoarthritis By Reducing Inflammation
What does it mean to shift how we think about a disease process such as osteoarthritis from one believed to be inevitable to one that can be prevented and onset prolonged? It means the difference...
View ArticleWhy a healthy pelvic bowl matters
Massage therapy and physical therapy can turn a pelvic issue that is heading down hill and make things much much better. I want to draw everyone’s attention to their pelvic bowl and the role each of us...
View ArticleKnow The Signs Of a Stroke
As massage therapists, we are well aware of the devastating effects a stroke has on it’s victim and the victim’s family. Survival and minimizing stroke damage all depends on how quickly the signs are...
View ArticlePrevent the Onset Of Osteoarthritis By Reducing Inflammation
What does it mean to shift how we think about a disease process such as osteoarthritis from one believed to be inevitable to one that can be prevented and onset prolonged? It means the difference...
View ArticleMuscular Treatment Guide for TMD and Associated Jaw and Facial Pain Conditions
by Laura Landsiedel, LMBT #1204 Tammy Campbell and I recently had the privilege of presenting a collaborative approach to treatment of pain conditions associated with the jaw joint (TMJ –...
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